What is hypnotherapy?
Hypnosis is not a new concept. People have been entering into hypnotic-type trances for thousands of years. In many cultures and religions, it was regarded as a form of meditation.
Hypnosis is a natural state of mind that we all experience in some way every day, like when daydreaming, driving a car and being absorbed in a book or a movie. It is a state in which we communicate suggestions to our subconscious mind. This part of our mind influences more than 95% of our daily behaviors – what we think, how we feel, and decisions that we make. Thus, to create changes in our life, we need to change our subconscious mind.
During the hypnotherapy session, a professionally trained hypnotist / hypnotherapist can help a person reach a high level of relaxation, concentration and awareness, and be able to block sources of distraction to create changes and obtain positive results in achieving one’s goals.
The more open-minded you are, the more positive the results will be. Most importantly, this process is absolutely at will.
How much are you in control of your subconscious mind to drive you to success? To live a life that you deserve? To be a person you meant to be? Are you ready to create a fulfilling life that you deserve and accelerate your path towards happiness?
WHAT PEOPLE SAY
"I was attracted to the Self Hypnosis Workshop from curiosity, and was pleasantly surprised! We were fortunate to have highly experienced instructors, Susanna & Ricardo, for the workshop! The great instructor-student ratio makes the workshop very personalized and effective. Each of the instructors has different background and expertise, which made them a great duo in complementing each other and meeting different students' needs. The workshop dispelled some of my misconceptions and doubts about the topic, and makes me realize self hypnosis could be a powerful tool for reframing our thoughts. Not only was the content rich and structured, Susanna & Ricardo kept the workshop interactive and engaging with Q&A, demonstrations, group exercises. Their mastery in workshop delivery also makes the 8-hour workshop highly enjoyable. There is never a dull moment in their workshop!
My self hypnosis script was targeted at public speaking. Amazingly, I decided to join Toastmaster shortly after the workshop and made my first speech in the club. I delivered the speech with minimal nerve, which was quite different from my past experiences. The workshop was very effective in helping me kick start the journey of public speaking. I think we can all use techniques from this workshop to retool our subconscious mind and harness our potential. I highly recommend it to anyone interested in personal growth!"